When planning the annual conference for my organization - the Arizona Community Action Association - I reached out to Cristina at LOL4health to do a laughter meditation session in our self-care track. Our annual conference brings together 300 human service providers throughout Arizona who serve people struggling with poverty. The laughter meditation session was a great way for them to take some time out to care for themselves and rejuvenate. Attendees of the session made comments such as, "made my day", "had us all engaged", and "Cristina's positive outlook on life is contagious and makes the class awesome". I would encourage any organization looking to provide self-care to their clients or staff to reach out to Cristina and LOL4health -- you'll be glad you did! Kelly Mc Gowan Deputy Director ofthe Arizona Community Action Association
Yesterday Cristina Lorefice facilitated a Laughter Meditation for the Expand Your Happy! Meetup group. What a truly liberating experience it was! In one short hour we were led through exercises that helped us understand why our laughter is often suppressed and HOW to tap into, and unleash, this powerful expression of joy. As someone who believes this world would be a better place is everyone was just a bit happier, I highly recommend Cristina Lorefice! Dr Heather Renee Frederick founder of Expand Your Happy!
Cristina was a guest speaker today at the Gila County Annual Banquet. I cannot express enough how impressed I was. Her presentation enlightened me to remember the importance of laughter. Two of my colleagues as well as my supervisor left with plans of how we were going to incorporate the techniques we learned today in our next units meeting with members of our Globe office, and Apache Junction office. By far in the last 7 years of attending this event she was my absolute favorite speaker. Thank You Cristina Charlotte Hall Fisher, Globe, Az
Love laughter Meditation! It was my first time taking it last Friday and the medicine of laughter has been carrying me through these days... stopping to laugh at all the little things in life! Ryan Roman Cosmic Vibration Healing and Movement center
Cristina, you have no idea how much your session has done in these times of challenge. The entire Aveda organization is talking about it. I want to thank you for uplifting the spirit of my team. Thank you so much. Joey DeFalco Director of Technical Education, Aveda North America - The Estée Lauder Companies
Cristina, Thank you for the visit at the Avondale Senior Center for the Laughter Wellness Presentation. We have been having a lot of problems with participants being grumps, so this was a refreshing change. The participants really enjoyed the presentation. You have good enthusiasm and charisma. Thanks so much! Erin Lutz Senior Services Coordinator Neighborhood & Family Services Department- City of Avondale
Everyone should try this at least once! This unique experience is eye-opening for understanding what meditation or "present in the moment" can be. For me it such a great way to feel joy, relaxation, and happiness; most importantly, the benefits go everywhere with me the more I take the class. Thank you Cristina for the positivity and amazing energy you bring to every class. Patty (Maggie's Place PHX)
Thank you Cristina you have helped me to see things from a different angle and get a more positive outlook on life. I will always remember your laughter. Brid, London UK (Mind in Mid Herts)
Cristina your approach to stress through laughter has changed my life! Tracy, Martinez CA
Cristina’s laughter meditation is fun, freeing, and opens up new possibilities. I have taken several classes and I am amazed at the ebb and flow of giving and receiving. As the witness, laughter breaks down barriers. Lisa, Phoenix AZ (Urban Wellness)
Your laughter meditation is so healing...amazing how peaceful I leave. I'll laugh with you anytime! Colette, Phoenix AZ (Urban Wellness)
Your Laughter is a gift and I would have never thought that healing can occur simply through laughing! I am so grateful to have met you Anna, San Franisco, CA
When I met you I was in pain, physical and emotional. I was severely depressed. I did not see the light at the end of the tunnel. But through Laughter Coaching I started to be more positive and was able to get back on track! Mike, London, UK
Cristina mi hai insegnato che ho sempre una scelta nella vita. Posso ridere e posso piangere! Mi hai insegnato che la gioia interna dipende da come io vedo il mondo e le circostanze. Grazie di cuore. Massimo, Naples, Italy
Cristina Du hasst Mir gezeigt was Freude ist. Ich bin Dir so Dankbar. Irene, Dusseldorf, Germany
Riding the waves of Laughter for better health! One giggle at a time