As soon as you have made a thought, laugh at it. — Lao Tsu
Welcome To LOL4HEALTH
LOL 4 HEALTH Intention is to spread Healing, Health and Happiness through the practice of intentional Laughter. To create loving connections and to liberate us from the rigid stance, stress and seriousness which society has put upon us. To help us become more playful, fluid, lighthearted, creative, inspiring, loving and joyful Human Beings
Liberation through Intentional Laughter
I explore playful, creative and evidence-based ways to use the power of Intentional Laughter to enhance self-directed adaptive adult neuroplasticity. That is our brain’s ability to change in response to experience.
In a world where there’s much to be taken seriously, it’s important to remember to laugh. It is important to maintain a perspective that there is still much to be thankful for. To maintain a lighthearted attitude when the challenges hit us. Oh because they sure do!
By Laughing together we erase negative vibrations and recharge not only ourselves but the world around us with fresh renewed, re-energised positive energy!
One of the best feelings in the world is the deep-rooted belly laugh. It can bring people together and establish amazing connections. Everything from a slight giggle to a side-splitting guffaw can change the temperature of a room from chilly unfamiliarity to a warm family-like atmosphere. There is already so much to love for laughter that it seems greedy to look for more, but that’s exactly what researchers Dr. Lee Berk and Dr. Stanley Tan at the Loma Linda University in California have done. These two doctors have researched the benefits of laughter and found amazing results.
The practice of intentional Laughter is an effective and easy way to create physical, emotional and spiritual balance. This simple methodology opens the door to seeing things from a different angle. A total paradigm shift. If you’ve done it, you likely understand its healing properties. If you haven’t, you might be a little skeptical of its power and the amazing health benefits that come with it. It helps with going with the flow of life more organically, it helps to change the way you react to the stuff that life throws at you. It certainly helps you with building resilience.
Whether you’re looking for an escape from the somber state of the world, or just wanting to re-engage a part of you that’s been dormant—accessing joy, playfulness, pleasure, love, lightheartedness, laughter, gratitude, peace, and connection—joins us and ride the healing waves of laughter to embrace all it has to offer for your body, your mind and your spirit.
By Laughing together we erase negative vibrations and recharge not only ourselves but the world around us with fresh renewed, re-energised positive energy! So go ahead and join the LOL 4 HEALTH Movement. Together we connect and heal one giggle at the time!
Our customized laughter-based programs help your company achieve its full potential.